Stoneham Recreation Department
• Register Now •

Destressing the Holidays: Mindfulness Series • Register • View Cart •

Destressing the Holidays: Mindfulness Series

Days: Tuesdays
Dates: Nov 12 – Dec 17
Time: 7:15pm - 8:45pm
Cost: $20 total ($90 value per session)
Location: Stoneham Town Hall - Auditorium

Session I: Nov 12 - Nov 26
Session II: Dec 3 - Dec 17

Amid the holiday season’s hustle and bustle, take time to pause, breathe, and reconnect with yourself. Our special mindfulness series is designed to help you de-stress by exploring often-overlooked aspects of life. Each class will highlight unique themes, including self-care, the mind-body connection, balance, self-compassion, emotional resilience, positive relationships, finding purpose, and more.

Doors open at 7:00 PM. We encourage participants to attend as many sessions as possible to fully benefit from the series. Session I and Session II will cover different topics so join us for both
sessions. Come in any attire and all are welcome!

Mindfulness Instructor:
Frank Olivieri

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Session I 
18y - 99y N/A Tu  11/12/2024 - 11/26/2024
07:00 PM - 08:45 PM
Stoneham Town Hall Auditorium 		$20.00 Res, $20.00 Non-Res
 
   Log In
Session II 
18y - 99y N/A Tu  12/03/2024 - 12/17/2024
07:00 PM - 08:45 PM
Stoneham Town Hall Auditorium 		$20.00 Res, $20.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: