Itty Bitty Bootcamp
This program is currently unavailable. Click here to view all of our current programs.
Whether you have an aspiring athlete or a munchkin who just likes to move it, this Bitty Bootcamp will be a great way for your kids to release some energy. As a coach, my goal is to inspire your children to develop a love and appreciation for health and wellness at a young and influential age. I plan to instill a team focused approach, helping them to understand the importance of balancing friendly competition with good sportsmanship. The class will contain components of a cardio and strength workout, always beginning and ending with mindful meditation to center the mind, body and soul. During the class, children will shake out their sillies through dance, increase their cardiovascular endurance by running, find strength with push ups and stillness in planks. This Bitty Bootcamp will provide a foundation of fitness for even your youngest or most active athlete.